FFitness Read More Fitness at 40: 7 doctor-approved workout rules you must follow to stay fit – Lifestyle News18 June 2025 By the time you hit your 40s, your body starts changing in different ways. Your metabolism slows down,…
FFitness Read More Fitness coach says ‘being fit after 40 bigger status symbol than owning expensive car’, shares his 6 health cheat codes | Health20 April 2025 Online fitness coach Dan Go shared in an Instagram post on April 17 that fitness after 40 often…