Woman, 24, left battling fatal ‘muscle death’ condition triggered by her first ever spin class
A WOMAN landed in intensive care with a fatal condition triggered by pushing herself too much during her…
My GP laughed and said ‘you DO know how old you are?’ when I shared my dream of having a baby – I was 44
WHEN Liberty Mills, 50 was told the news that she had a 0.7 per cent of conceiving, even…
The 5 things you can do to loosen up ‘creaky knees’ – and when it’s a sign of something more serious
WHETHER it’s stiffness when sitting up from a chair or painful twinges when tackling the stairs, knee problems…
Boosting your sex drive, great gnashers and six other surprising health benefits from your daily cup of tea
PUT the kettle on, it is time to raise a toast to the humble cuppa. More than 100million…
Small And Easy Exercise Equipment To Help Improve Bone Density
You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to…
Newlyweds unable to romp on wedding night after bride’s ‘gym injury’ EXPLODED in her groin leaving her hours from death
WHAT started as a ‘gym injury’ for Sarah Wintrip turned into a life-threatening ordeal when she should have…
I visited celeb-approved health and fitness retreat with energising workouts, delicious food and stunning scenery
“TEMPERATURE can be your friend or your foe”, says coach Rick Parcell as I plunge into a swimming…
Fitness fanatic who told fat people not to come to her class fired after she was branded ‘pathetic and nasty’
A FITNESS fan has been fired after she went on a vile “fat-shaming” rant that claimed women over…
Brutal ‘Ozempic aftermath’ warning as experts reveal horror side effects flooding clinics & the celebs blighted by it
FROM sulphur burps to diarrhoea and nausea, there are many widely known Ozempic side effects – but there‘s…
Daily drinks which help keep you younger AND protect you from silent killers revealed – The Sun
A CUP of tea or a glass of red wine a day helps keep us younger, a study…