Davina McCall, 57, shows off her trim figure as she returns to exercise after life-saving brain tumour op
TELLY star Davina McCall is cock-a-hoop to be exercising again after brain surgery. The fitness fanatic, 57, poses…
The 9 fat TRAPS lurking in your kitchen – and the healthy swaps to help you hit your weight loss goals
YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament,…
I reversed my biological age from 47 to 20…you can too by following my three simple rules, says Davinia Taylor
ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and…
The ‘C-S-F’ workout you can do in your living room to help you live longer
FORGET expensive supplements and ice baths; if you really want to live longer, you simply need to move…
Inside mad diet of World’s Strongest Man competitor with £12,000 food bill, ‘Monster Mash’ meal and NEVER drinking water
STRONGMAN Mitchell Hooper claims that he NEVER drinks water as part of the crazy diet that costs him…
From shots to protein bar – we test products using superfood beetroot
YOU can’t beat beetroot – as research shows it could benefit your body and brain. It can even…
I’ve been bulimic for 19 years & have done so much damage I need meds, says Jack Fincham as he reveals staggering binges
LOVE Island hunk Jack Fincham has been secretly battling bulimia for two decades and admits: “I now need…
Garmin smartwatch gets 31% price cut on Amazon – but alternative that ‘rivals expensive options’ is £157 cheaper
AMAZON has dropped the price on two standout smartwatches, and both are worth a look. The Garmin Vívoactive…
The 5 easy moves to do in front of the TV to help slim your legs in time for summer – and there’s no weights in sight!
DO you long for slim, toned legs to show off in a pair of shorts this summer? Us…
The sign of major condition that you might notice when exercising – and it can be fatal
HEALTH chiefs have issued an important alert over a common lung condition that’s “often misunderstood”. The condition, which…