I’m a dementia nurse and it’s not an inevitable part of ageing – here’s what I’d do to prevent it
A FADING memory can feel like an inevitable part of ageing. You start to misplace your keys, then…
The 5 ‘women’s health woes’ that affect MEN too and vice versa – from breast cancer to heart attacks and gout
PINK is for girls and blue is for boys, or so the outdated adage goes. But while society…
The 10 lifestyle tweaks you can make today to slash your risk of killer bowel and breast cancers revealed
SCIENTISTS have identified the 10 lifestyle tweaks that can drastically reduce your risk of bowel and breast cancer. A…
The twice-weekly exercise shown to ‘help protect older people from dementia’
GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of…
A PT-approved guide to help new mums get back into exercise safely – after experts recommend ‘2 hours a week’
AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on…
Woman lost 8 stone & dropped 8 dress sizes on Mounjaro – she has no loose skin but did have a disgusting side effect
A WOMAN has revealed that she lost over eight stone and is now eight dress sizes smaller after…
I dropped 4 stone on fat jabs – people say it’s the ‘best glow-up’ they’ve seen but I had a very unexpected side effect
A 29-YEAR-OLD has revealed that she lost over four stone after using Mounjaro for six months. Jasmine Hannah,…
I’ve got washboard abs, work out loads & weigh 13 stone at 5ft10 but I’m ‘obese’ by BMI standards…it’s a bulls**t system
A WOMAN who’s classed as borderline “obese” has hit out at the “flawed” BMI system. Hannah, who is…