‘I did 15 minutes of popular exercise class and got muscle death disease’
The rare and serious muscle injury comes when you over-exert yourself and can send you months back on…
Fitness fan left with life-threatening illness after making common exercise mistake
Gemma Underwood, 41, found she was unable to move her upper body the morning after an intense work…
Doctor says one food ‘worse than smoking’ and biggest cause of ‘early death’
Dr Chris van Tulleken said some foods are as addictive as tobacco, alcohol and gambling 05:00, 12 Apr…
Longevity expert says eat one cup of this a day to add four years to your life
It was described as a ‘pillar food’ in the diets of people in the healthiest places in the…