51-year-old neurologist loses 30 kg through THIS simple, practical lifestyle changes; highlighting key tips |
Losing a significant amount of weight can often seem like an overwhelming challenge, especially for busy professionals juggling…
The big protein flex: India’s diet is getting a makeover, but are we doing it right? | Long Reads News
FOOD, THESE days, isn’t just food. Refracted through the looking-glass world of fitness videos and weight-loss reels, it…