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Browsing Tag

fitness & exercise

4 posts
FFitness
The deadlift is an excellent compound exercise for back strength.
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The deadlift is one of the best strength-building compound exercises. Then why is it falling out of favour?

  • 20 December 2025
Anyone who has fitness as part of their social media algorithm will remember the sheer number of deadlift…
FFitness
4 ways to fix 'tech neck,' according to a physical therapist
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4 ways to fix ‘tech neck,’ according to a physical therapist

  • 19 October 2025
Get the Popular Science daily newsletterđź’ˇ Breakthroughs, discoveries, and DIY tips sent every weekday. If you’re here seeking…
FFitness
Are 'hot' workout classes better?
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Are ‘hot’ workout classes better?

  • 5 September 2025
Get the Popular Science daily newsletterđź’ˇ Breakthroughs, discoveries, and DIY tips sent every weekday. So many of us…
FFitness
Cropped shot of an unrecognisable man walking through the city in the morning
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No, you don’t need 10,000 steps a day

  • 7 August 2025
Get the Popular Science daily newsletterđź’ˇ Breakthroughs, discoveries, and DIY tips sent every weekday. In 1965, Yamasa Tokei…
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