No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |
Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
He built a gym at 18, battled cancer by 19, and came back stronger and now lifts 220kgs
Image credit: Instagram/iparasbajaj_/ There was a time when textbooks felt like a burden and marksheets never truly mattered.…
Weight Loss: 31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally |
Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on…
Ronit Roy shares how he lost 8 kgs in 2 months at 59 to play Prithviraj Chauhan’s father: Martial arts to intense cardio | Health
Jun 03, 2025 08:59 PM IST Actor Ronit Roy lost 8 kgs in two months through a strict…
Tamil actor Silambarasan shares his fitness advice for maintaining healthy lifestyle at 42: ‘Avoid heavy meals at night’ | Health
Tamil star Silambarasan TR, popularly known as ‘Simbu’, continues to impress fans with his fit physique at the…
Sameera Reddy’s diet and fitness mantra at 46: ‘No extreme restrictions like cutting out carbs and yo-yo weight loss’ | Health
May 09, 2025 08:47 AM IST Sameera Reddy prioritises ‘ageing well’ and managing her fitness levels over the…
Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’ | Fitness News
Sameera Reddy, 46, has been embracing her fitness journey and how. The Darna Mana Hai actor recently opened…
Dharmendra shares his fitness routine for staying fit at 89: ‘Started exercise and physiotherapy’ | Health
Apr 15, 2025 11:44 AM IST Dharmendra at 89 shares his fitness routine, revealing how exercise and physiotherapy keep…
First time at gym? Fitness coach shares common beginner mistakes to avoid | Health
Stepping into your gym era and finally locking in with enthusiasm brings a wave of thrilling excitement and…
Rashmika Mandanna: Essential workouts that keep Rashmika Mandanna fit |
Your health account, your bank account, they’re the same thing. The more you put in, the more you…