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Browsing Tag

fitness routine

17 posts
FFitness
Bhagyashree tries core strengthening exercises
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Bhagyashree nails core strengthening exercises with help of a gym ball: ‘No matter where I travel…’ | Fitness News

  • 24 August 2025
Exercise balls, sometimes referred to as stability balls, are a popular type of exercise equipment used in home…
FFitness
Rest and recovery are just as important as the workouts themselves.
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Exercise rest balance benefits health fitness recovery reduce early death risk

  • 14 July 2025
Staying fit isn’t just about exercise daily, it’s also about knowing when to rest. A healthy lifestyle depends…
FFitness
Express shorts
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Bhagyashree shares 3 exercises to engage the core, and a ground rule to follow: ‘Reducing your stomach flab…’ | Fitness News

  • 6 July 2025
Bhagyashree’s social media feed is proof of her dedication to health and fitness. A self-proclaimed nutritionist, her Instagram…
FFitness
News18
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Neetu Kapoor’s Fitness Routine Will Inspire You To Start The Weekend On A Fit Note | Health and Fitness News

  • 23 June 2025
Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming…
FFitness
Anand Mahindra's workout secrets for fit body at 70: Swimming and yoga to '20 minutes of meditation every morning' | Health
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Anand Mahindra’s workout secrets for fit body at 70: Swimming and yoga to ’20 minutes of meditation every morning’ | Health

  • 12 June 2025
Jun 12, 2025 12:14 PM IST How does Anand Mahindra stay fit and active? From working out with…
FFitness
Alia Bhatt's fitness coach shares her intense workout video that will give even Ranbir Kapoor a run for his money: Watch | Health
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Alia Bhatt’s fitness coach shares her intense workout video that will give even Ranbir Kapoor a run for his money: Watch | Health

  • 10 June 2025
Alia Bhatt loves staying fit and healthy. The actor doesn’t share many of her workout routine clips on…
FFitness
Bobby Deol
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Bobby Deol recalls brother Sunny’s fitness advice: ‘Now, I realise…’ | Fitness News

  • 7 June 2025
Bobby Deol recently spoke about the influence of his elder brother, actor Sunny Deol, on him. The Aashram…
FFitness
Kareena Kapoor reveals her ‘almost monastic’ fitness routine at 44: ‘Dinner by 6 pm, workouts before the world wakes up' | Health
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Kareena Kapoor reveals her ‘almost monastic’ fitness routine at 44: ‘Dinner by 6 pm, workouts before the world wakes up’ | Health

  • 3 June 2025
Kareena Kapoor has revealed her new sleep and workout routine. The 44-year-old star recently sat down with the…
FFitness
Fitness coach shares what happens if you don't strength train as a woman over 35: ‘Your future self will thank you’ | Health
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Fitness coach shares what happens if you don’t strength train as a woman over 35: ‘Your future self will thank you’ | Health

  • 26 May 2025
Strength training has been reiterated time and again as one of the non-negotiables in your fitness routine, especially…
FFitness
News18
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Follow Soha Ali Khan’s Intensive Gym Routine To Start Your Weekend On A Fit Note

  • 25 May 2025
Last Updated:May 24, 2025, 12:50 IST Soha Ali Khan performed a series of classic exercises in the gym…
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