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Browsing Tag

fitness routine

21 posts
FFitness
Bobby Deol
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Bobby Deol recalls brother Sunny’s fitness advice: ‘Now, I realise…’ | Fitness News

  • 7 June 2025
Bobby Deol recently spoke about the influence of his elder brother, actor Sunny Deol, on him. The Aashram…
FFitness
Kareena Kapoor reveals her ‘almost monastic’ fitness routine at 44: ‘Dinner by 6 pm, workouts before the world wakes up' | Health
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Kareena Kapoor reveals her ‘almost monastic’ fitness routine at 44: ‘Dinner by 6 pm, workouts before the world wakes up’ | Health

  • 3 June 2025
Kareena Kapoor has revealed her new sleep and workout routine. The 44-year-old star recently sat down with the…
FFitness
Fitness coach shares what happens if you don't strength train as a woman over 35: ‘Your future self will thank you’ | Health
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Fitness coach shares what happens if you don’t strength train as a woman over 35: ‘Your future self will thank you’ | Health

  • 26 May 2025
Strength training has been reiterated time and again as one of the non-negotiables in your fitness routine, especially…
FFitness
News18
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Follow Soha Ali Khan’s Intensive Gym Routine To Start Your Weekend On A Fit Note

  • 25 May 2025
Last Updated:May 24, 2025, 12:50 IST Soha Ali Khan performed a series of classic exercises in the gym…
FFitness
Build Muscle After 40: Personal Trainer Shares Workout Guide
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Build Muscle After 40: Personal Trainer Shares Workout Guide

  • 21 May 2025
Shorter workouts could be the key to getting in shape and staying that way into your 50s and…
FFitness
Is 'Japanese walking' the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years younger
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Is ‘Japanese walking’ the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years younger

  • 19 May 2025
Walking might seem like the simplest form of exercise — something your fitness tracker demands you do 10,000…
FFitness
Mandira Bedi reveals her fitness secrets for toned body at 53: She loves ab workouts and 'hates squats' | Health
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Mandira Bedi reveals her fitness secrets for toned body at 53: She loves ab workouts and ‘hates squats’ | Health

  • 7 May 2025
May 07, 2025 04:00 PM IST Mandira Bedi’s fitness approach highlights the importance of finding a sustainable workout…
FFitness
Kareena Kapoor never said ‘I want to lose weight’; wanted to drop waist size: Yoga teacher reveals actor's fitness goals | Health
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Kareena Kapoor never said ‘I want to lose weight’; wanted to drop waist size: Yoga teacher reveals actor’s fitness goals | Health

  • 28 April 2025
Apr 27, 2025 09:49 AM IST At 44, Kareena Kapoor’s fitness routine is a well-rounded blend of yoga,…
FFitness
Mohammed Shami reveals his ‘unique’ diet and fitness secrets at 34: ‘I only have one meal a day, lost 9 kgs weight’ | Health
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Mohammed Shami reveals his ‘unique’ diet and fitness secrets at 34: ‘I only have one meal a day, lost 9 kgs weight’ | Health

  • 27 April 2025
Apr 27, 2025 05:12 PM IST Indian fast bowler Mohammed Shami shares his unique fitness routine at 34,…
FFitness
Fitness coach says 'being fit after 40 bigger status symbol than owning expensive car', shares his 6 health cheat codes | Health
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Fitness coach says ‘being fit after 40 bigger status symbol than owning expensive car’, shares his 6 health cheat codes | Health

  • 20 April 2025
Online fitness coach Dan Go shared in an Instagram post on April 17 that fitness after 40 often…
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