The Best Bodyweight Exercise Coaches on YouTube
I am someone who revels in the spending of it all. I have shelves dedicated to my fancy…
100-year-old woman walks 4 miles daily to stay fit revealing her secret to longevity and healthy ageing |
Ruth, a 100-year-old fitness icon, has captured global attention for her unwavering commitment to health and longevity. Her…
At-home pilates workout is helping thousands transform their bodies
Over 305,000 users have downloaded the Wall Pilates app, and seen some impressive results (Picture: Metro/Simple App/Getty) Metro…
Snag a foldable treadmill for 47% off before Labor Day
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Woman loses 10 kg using simple ChatGPT prompt: How her personalised Indian diet plan with 3 meals and snacks lose weight |
Weight loss is entering a new digital era, with artificial intelligence (AI) becoming a powerful companion in personal…
100-year-old woman says she walks 4 miles every day to stay fit, shares secret to longevity: ‘A lot of exercise, sleep’ | Health
As you grow old, popular discourse may tell you to take it slow and not work out regularly,…
Train with Physical 100 Yoshihiro Akiyama Sexyama at FitXpo 2025
2 Craving a high-energy weekend of celebrity workouts, unlimited trial classes, and a marketplace full of your favourite…
The one push-up mistake that ruins your form and how to fix it
Most people let their hips sag during push-ups, which weakens the exercise and stresses the lower back. Learn…
How My Heat Training Paid Off This Summer (and What I’d Do Differently Next Time)
We may earn a commission from links on this page. Running in the heat is never fun, but…
Why Shilpa Shetty Swears By Malasana For Mobility And Healthy Joints | Health and Fitness News
Last Updated:August 18, 2025, 16:51 IST Shilpa Shetty recently took to her social media to share a fitness…