Gain weight, then lose it: Russian fitness influencer’s binge-eating junk food experiment meets a shocking end |
Talk about extreme adventures meeting an unexpected end.Imagine signing up for a binge-eating challenge and ending up dead…
Europe’s largest fitness and wellness festival coming to Belfast for first time next year
WellFest NI will take place at Belfast’s Ormeau Park on September 12-13, 2026, with Newry-born fitness influencer Maeve…
Fitbit Adopts Zero-Profit Play on Charge 6 Fitness Tracker This Black Friday, Selling at New All-Time Low
Fitness trackers solve the accountability problem that derails workout consistency by providing objective data on activity levels, sleep…
Bottoms up! Why you need to work on your glutes
What does your bottom look like? Chances are, you are not sure. While the sight of our stomach…
NASA GSFC Closes Fitness Center
GSFC Fitness Center — NASA Keith’s note: As part of the amputation of NASA Goddard, the Fitness Center…
What Is “Rib Flare”? It Could Be Impacting Your Workouts
If you’ve ventured onto GymTok, you’re probably familiar with the term “rib flare.” If you haven’t heard of…
Top tips on how to get fit and banish the winter blues
SCIENCE shows that moving more has multiple benefits. Exercise can limit your risk of developing major illnesses, improve…
QuickCheck: Does long distance running increase your risk of colon cancer?
EXERCISE has long been celebrated as one of the most effective ways to prevent cancer and promote overall…
Ancient form of exercise shown to tackle insomnia in study
Ancient Chinese exercise shown to be as effective as gold standard NHS treatment for insomnia as it appears…
10-Minute Morning Routine That Tightens Your Waist After 50
It’s all too easy to pack on a few extra pounds—especially in your 50s. Getting rid of the…