These Fitness Icons Are Going Harder Than Most Of Us At The Gym. And They’re Over 50.
Mickey Crawford performing a bicep curl at Tone House, a sports-performance studio in New York’s NoMad district. Jutharat…
This Exercise Type May Reduce Dementia Risk By 88%
Exercise is not only a great way to fight back against sarcopenia (age-related muscle loss), but it has…
Watford Leisure Centre Central refurb start date confirmed
Works to boost capacity, accessibility, and the user experience at Watford Leisure Centre – Central, in Peace Prospect…
Sugar Rogue gym, Cwmbran seeking planning permission
The Sugar Rogue gym, that offers Cross Fit and Hyrox workouts and training sessions, is run by not-for-profit…
AMC Theatres Movie Tickets Will Be Available on ClassPass
ClassPass, a subscription service that offers a slew of discounted fitness classes, is expanding into the world of…
Kiely not reading too much into Bangladesh fitness test setbacks
FITNESS HURDLES A number of Bangladesh cricketers failed to meet the required standards in the new 1600m time-trial…
Peloton Instructor Tunde Oyeneyin Is the 2025 Swim Search Winner
The SI Swimsuit team is issuing a huge congratulations to Tunde Oyeneyin! The Peloton instructor and fitness enthusiast…
These four neck and shoulder strengthening exercises are the answer to alleviating tech neck
Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain…
Watson returns to fitness with 400m win | Sports
DEFENDING world 400-metre champion Antonio Watson, who has hardly competed in the event since his success two years…
Knights Templar Sports Centre gym reopens after refurb
The extensive ten-day refurbishment at Knights Templar Sports Centre has introduced new equipment, a fresh layout, brighter lighting and…