Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape
Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Pune orthopaedic surgeon suggests 4 low-impact activities for good joint health
Updated on: Oct 18, 2025 09:59 am IST People with arthritis benefit from gentle exercises. Check these expert-approved…
‘Stretching your body is the gold standard for longevity’ says Preity Zinta as she uses a Pilates reformer | Fitness News
Preity Zinta loves her Pilates sessions to strengthen her core and keep herself fit and in shape. Her…
The Rise of Cloud-Based Solutions for Modern Enterprises in the US » World Business Outlook
Think about how much has changed in the way businesses work today. Teams are spread across cities, customers…
Why has the remote work boom turned into a competitive scramble for job seekers?
When Kate Smith worked a 9-to-5 office job, she was burned out, suffering from daily migraines and thinking,…
Manisha Koirala advocates for stretching: ‘Take 5 minutes to…’ | Fitness News
Manisha Koirala believes in stretching every day. “Don’t skip the stretch! Stretching after your workout helps reduce soreness,…
Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’ | Fitness News
Pilates coach Yasmin Karachiwala recently opened up about the transformation of yesteryear actor Helen at 86. When asked about…
Flexible and hybrid working practices in 2025
This report explores the current state of flexible and hybrid working practices in the UK more than a…
New research shows 26 per cent of professionals plan to change jobs, driven by desire for better benefits and perks
Flexibility is the main reason workers want to stay put, while better perks and benefits tops the list…