7 foods that resemble the body parts they benefit the most
Nature knows the art of healing the body, and it always gives us the right hint with its…
5 natural sources of protein that are better than whey
Greek yogurt contains up to 10 grams of protein per 100 grams, which is nearly twice that…
Is it safe to eat eggs in the summer season?
There’s no denying that eggs are filling, support muscle maintenance, and help with skin and eye health due…
5 reasons to chew 1 tiger nut after every meal
Health expert Dimple Jangda highlights the benefits of tiger nuts, or chufa, in an Instagram video, advocating for…
6 melons you should eat this summer (it’s not just watermelon)
Summer and melons are a perfect fruity pair. When the sun is blazing and the heat feels never-ending,…
6 unknown benefits of including rose in summer drinks and desserts
Rose has potent cooling properties, making it an ideal ingredient for summer. It helps regulate internal body temperature,…
10 reasons to have Kathal (Jackfruit) in summer
Why should you eat Kathal in summers Kathal, also known as jackfruit, has been extensively consumed in India…
10 benefits of consuming tender neem leaves in early summer
In Ayurveda and traditional Indian medicine, tender neem leaves are considered a powerful natural cleanser. Early summer is…
What to Know About the Matcha Shortage
Hope you enjoyed that iced matcha latte, because it’s about to get a whole lot harder to find.…
8 iron-rich desi foods to add in your diet
Importance of iron in daily diet Iron is essential for the production of hemoglobin, which carries oxygen throughout…