How to do meal sequencing, and whether experts say it works
Meal prep tips: prep ingredients instead Meal prep is overrated. Prep ingredients instead with these 6 time-saving hacks.…
Compound in Rosemary and Sage was Turned into Alzheimer’s Treatment That Boosted Memory and Cut Amayloid
Curated Lifestyle for Unsplash+ The herb rosemary has long been linked with memory, so it’s fitting that researchers…
Let’s Settle This: Is Psyllium Husk Really Nature’s Ozempic?
GI surgeon Dr Karan Rajan seems pretty fond of psyllium husk. In a video posted last year, he…
This afternoon tea is made by people with learning disabilities
Schemes like this are vital as just 5% of the 1.5 million people with learning disabilities in the…
The Scottish city that was once crowned ‘most underrated place to live’
It is neither Edinburgh or Glasgow.The city is known for its lovely green spaces and amazing architecture (Image:…
A Doctor Shared What He Thinks Is The Most Dangerous Food For Your Liver – ‘It has residues of something called hexane, which is in gasoline.’ » TwistedSifter
TikTok/@drbergofficial Folks, our livers are VITAL to our health and our survival… So you gotta treat that precious…
Chef and Food Network star dies at 55
Celebrity chef Anne Burrell dies at 55 Celebrity chef and beloved Food Network personality Anne Burrell has died…
Early life exposures and their genetic impact on gut health
A mouse study reveals that the long-term health effects of early nutritional and antibiotic exposure depend not just…
What happens when you start your day with a Fennel Chia Water in summers
Fennel seeds have been used in Ayurveda for centuries as a natural body coolant. They help in reducing…
What is a mushroom really? Two supplement titans duke it out
Their friendship was rooted in a mutual love of mushrooms. Paul Stamets and Jeff Chilton met in 1978…