What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Meet The Tree That Produces The Only True Blue Fruit On The Planet. Hint: It’s Not Actually Blue
The quandong’s fruit appear intensely blue, but without producing any pigment at all. Here’s this blue fruit evolved…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Scientists identify Bidara leaf extracts as the most effective natural antimicrobial source
Scientists in Malaysia have revealed that methanolic extracts from Ziziphus mauritiana leaves outperform other plant parts against bacterial…
One daily fruit ‘could reduce risk of osteoporosis’
When it comes to bolstering bone health, most of us would instinctively reach for calcium-rich dairy products. However,…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
New report calls for urgent transformation of UK food system by 2050
Rapid and urgent action on food is needed if the UK is to reboot its flagging economy, save…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
Why Every Strawberry Traces Back to a Secret Spy Mission in 18th-Century South America
Credit: Javier Zayas Photography. The strawberries we eat are the work of a spy. In 1712 French King…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…