60-calorie fiber bomb can boost memory, improve skin aging
Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given…
A Busy Dietitian Shares Her Trick for Eating Enough Protein in a Day
Eating enough protein to hit your targets can feel like a second job, especially when you’re already busy.…
How eating sugar can ‘caramelize’ the inside of your body and speed up aging
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated…
Semiprecious Stones Coat Kathleen Ryan’s Oversized Sculptures of Rotting Food — Colossal
There are thousands upon thousands of types of mold out there. Some you can eat—think the rind on…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
Healthier food options suggested for Super Bowl parties
Local doctor shares healthier food options for Super Bowl parties FROM MASSACHUSETTS TO MAINE. LOOKS GREAT. OKAY, WE’RE…
What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Meet The Tree That Produces The Only True Blue Fruit On The Planet. Hint: It’s Not Actually Blue
The quandong’s fruit appear intensely blue, but without producing any pigment at all. Here’s this blue fruit evolved…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Scientists identify Bidara leaf extracts as the most effective natural antimicrobial source
Scientists in Malaysia have revealed that methanolic extracts from Ziziphus mauritiana leaves outperform other plant parts against bacterial…