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Browsing Tag

functional independence

2 posts
FFitness
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
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Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up

  • 26 July 2026
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
FFitness
Helen
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Here’s Her Secret to Mobility and Balance

  • 16 February 2026
3 min readNew DelhiFeb 16, 2026 06:00 AM IST Veteran actor and dancer Helen, 87, who has been…
United Kingdom
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