Ghee vs olive oil for Indians: Which is healthier and how to use both for better daily nutrition
Ghee has been part of Indian cooking for centuries. It works well with spices, high heat, and slow…
Saumya Tandon shares 5 health hacks that keep her fit without going on a diet, says ‘you are what you eat’ | Health News
Saumya Tandon is a stickler for good habits. Quitting sugar, sleeping early, staying active — time and again,…
Ghee is tasty but not a superfood, health risks, saturated fats, heart disease, moderate intake
For years, ghee has enjoyed a revered place in Indian kitchens, celebrated for its rich flavour, cultural significance,…
Mira Kapoor says she has been sleeping ‘like a baby’ for six months, all thanks to this concoction | Food-wine News
Mira Kapoor is an Ayurveda buff who prefers home remedies made with natural ingredients. The entrepreneur recently shared…
5 trendy food ingredients that are actually worth the hype
Often known as the “drumstick tree,” moringa has found its way into smoothies, energy bars, and even skincare.…