FFitness Read More My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine9 September 2025 This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
FFitness Read More Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily11 June 2025 A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each…