Can Ayurveda help reset your gut, mood and sleep in 21 days? Nidhi Pandya says yes Booked episode author
Can ancient wisdom still work in modern life? Author and third-generation Ayurvedic practitioner Nidhi Pandya says yes, and…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
Brits urged to buy tin of baked beans this week for 1 important reason
Brits are being urged to buy a tin of baked beans as, according to a doctor, the breakfast…
Rujuta Diwekar on the 3 superfoods that can keep us fit: ‘Our mothers knew best, trust their food wisdom’ | Eye News
She may be a celebrity nutritionist now but what many may not know is that Rujuta Diwekar (47)…
Decoding common nutrition myths with expert insights – The Indian Express
Decoding common nutrition myths with expert insights The Indian Express Seed oils, raw milk and nightshades: Here’s what research…
‘A dahi, which won’t fall, is the dahi you want’: Celeb nutritionist Rujuta Diwekar recommends the ‘spoon test’ before consuming curd | Food-wine News
Celebrity nutritionist Rujuta Diwekar’s words of wisdom have helped prominent Bollywood A-listers such as Kareena Kapoor Khan, Alia…
You need to eat these 7 things to lower your cholesterol, says doctor
Doctor Sood, M.D., known as @doctorsood on TikTok, has shared seven foods that can help lower cholesterol. In…
UK households urged to boil wash clothes and bedding in June | UK | News
Households across the UK are being urged to boil wash their clothes and bedding in June due to…
Nutrition takes backseat in cereals marketed toward children, study finds
Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat,…
Bloating to constipation: Harvard doctor shares effective home remedies for common gut issues |
Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, while…