Celeb nutritionist Rujuta Diwekar shares simple test to check if a ‘healthy’ food actually works for your body | Food-wine News
Rujuta Diwekar is a renowned name in the health and wellness space, with Bollywood celebrities like Kareena and…
Nutritionist shares ‘world’s healthiest meal’ that can slash blood sugar | UK | News
With a plethora of “superfoods” and conflicting advice on the “best” diets out there, figuring out what to…
Bhuvneshwar Kumar shares his vegetarian diet, protein requirement: ‘Once, I was told not to eat dal…’ | Food-wine News
Bhuvneshwar Kumar, who recently became the first Indian pacer to play 300 T20s, opened up about his protein…
The latest scientific breakthrough in how probiotics impact mental health
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Discovering the benefits of the NiMe diet — the unprocessed foods that are good for the gut
Ditch the processed food and focus on high fibre for a healthier microbiome: this is advice from scientific…
Cholesterol, liver and kidneys ‘cleansed’ with ‘healthiest’ 15p drink
The beverage can help lower cholesterol levels, prevent kidney stones, and improve fatty liver (Image: Getty) According to…
Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays…