MMedication Read More Common Medications Continue Altering Your Gut Years After You Stop Taking Them15 October 2025 (© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
GGenetics Read More UH study finds gut bacteria linked to how genes switch on and off : Kauai Now25 September 2025 The trillions of microbes that live in the human gut may play a larger role in health than…
HHealth Read More A deep link between High Blood Pressure and gut health has been found: 3 things that can minimise the risk |4 September 2025 For decades, high blood pressure was seen mainly as a problem of the heart and blood vessels. But…
NNutrition Read More What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend26 July 2025 Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
NNutrition Read More Riddhima Kapoor Sahni didn’t give daughter Samara salt and sugar until she was 1.5 years: ‘Kabhi kabhi relatives…’ | Food-wine News27 June 2025 Riddhima Kapoor Sahni feels there is “a lot more awareness” regarding diet and nutrition today than when she…
NNutrition Read More 5 gut-healthy foods everyone should be eating, according to science17 April 2025 There’s a lot of buzz about supporting your gut health, which impacts your mental well-being, colorectal cancer risk,…
NNutrition Read More Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health14 April 2025 We’ve all heard that it’s important to get your “five a day,” meaning five servings of fruits and…