NNutrition Read More Could probiotics, dietary changes help protect brain health as we age?5 April 2026 Probiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography…
NNutrition Read More 5 Worst Foods for Your Gut—and What To Eat Instead3 April 2026 Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…
NNutrition Read More 6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians9 March 2026 Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
NNutrition Read More Can Probiotics Really Improve Gut Health? An Expert Explains3 February 2026 Probiotics promise a lot, but their benefits only make sense when viewed in the context of the gut’s…
MMedication Read More Common Medications Continue Altering Your Gut Years After You Stop Taking Them15 October 2025 (© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
GGenetics Read More UH study finds gut bacteria linked to how genes switch on and off : Kauai Now25 September 2025 The trillions of microbes that live in the human gut may play a larger role in health than…
HHealth Read More A deep link between High Blood Pressure and gut health has been found: 3 things that can minimise the risk |4 September 2025 For decades, high blood pressure was seen mainly as a problem of the heart and blood vessels. But…
NNutrition Read More What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend26 July 2025 Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
NNutrition Read More Riddhima Kapoor Sahni didn’t give daughter Samara salt and sugar until she was 1.5 years: ‘Kabhi kabhi relatives…’ | Food-wine News27 June 2025 Riddhima Kapoor Sahni feels there is “a lot more awareness” regarding diet and nutrition today than when she…
NNutrition Read More 5 gut-healthy foods everyone should be eating, according to science17 April 2025 There’s a lot of buzz about supporting your gut health, which impacts your mental well-being, colorectal cancer risk,…