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Browsing Tag

gym

51 posts
FFitness
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Global Fitness Race HYROX Is Coming To Malaysia This December For The First Time Ever

  • 27 January 2026
Cover image via Fitness First & Hyrox/Red Bull Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news.…
FFitness
Best Gym Shoes For Every Workout According To Experts
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Best Gym Shoes For Every Workout According To Experts

  • 17 January 2026
Whether you’re a frequent gym-goer or are looking to incorporate going more exercise in your weekly routine, one…
FFitness
A new year often comes with health and fitness goals, but many people might not know where to start. While traditional commercial gyms are a good option, there are many alternatives depending on what you want to achieve. (Photo: Supplied / Edge Fitness)
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Hate gym? There are other ways to get fit, healthy in 2026

  • 12 January 2026
A new year often comes with new challenges, new goals and new motivation to improve oneself and make…
FFitness
I lost 20 pounds at Orangetheory — it's the best $2 you'll ever spend
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I lost 20 pounds at Orangetheory — it’s the best $2 you’ll ever spend

  • 9 January 2026
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
FFitness
Express shorts
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‘Training will make it worse’: Fitness trainer lists 6 situations when skipping your gym is actually smarter | Fitness News

  • 26 December 2025
Most people pride themselves on showing up to the gym no matter what. But pushing through every dip…
FFitness
Woman shares secret to her 18 kg weight loss and body transformation: 'Stop training just to finish your workout'
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Woman shares secret to her 18 kg weight loss and body transformation: ‘Stop training just to finish your workout’

  • 10 December 2025
Are you hitting the gym regularly without seeing any results? Often, people struggle to achieve their weight loss…
FFitness
Extended Black Friday: Skip the gym for a vibration plate deal
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Extended Black Friday: Skip the gym for a vibration plate deal

  • 29 November 2025
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
FFitness
college students sitting in class
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Woman Needs Extra Cooling During Weights Class Due To A Heart Condition, But A New Gym-Goer Complains To The Manager That She’s Cold And He Sides With Her » TwistedSifter

  • 26 November 2025
Freepik/Reddit Sharing a space is only easy when everyone, and I mean everyone, respects each other’s spaces. In…
FFitness
From gym buddies to business partners: Duo set to open Ultimate Body Factory in Pittsfield | Business
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From gym buddies to business partners: Duo set to open Ultimate Body Factory in Pittsfield | Business

  • 25 November 2025
PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when…
FFitness
Should you still work out when you haven’t slept well? Know what happens inside your body when you train tired |
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Should you still work out when you haven’t slept well? Know what happens inside your body when you train tired |

  • 25 November 2025
Sleep plays a central role in how the body manages energy, repairs tissue and regulates cognitive performance, which…
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