This easy penis exercise can give men ‘more intense and pleasurable’ orgasms
Add this to your 2026 to-do list boys (Picture: Getty Images) Hold for 1…2…3… and release. Women have…
Getting less than this much sleep per night can ‘cut years off your life’
This study highlights the devastating long-term impact of poor sleep (Picture: Getty Images) Waking up groggy is an…
I thought I just had the flu — but a deadly bug was eating me alive
Mark Brooks considers himself lucky to be alive (Picture: Jam Press) ‘At one point you could see straight…
GP says ‘only see doctor’ if you’ve got these 3 symptoms with flu
Come down with the flu before Christmas? Here’s when to seek medical help (Picture: Getty Images) In the…
I experienced dementia for three minutes – I’ve never been more scared
Sian was left with a whole new understanding of how dementia can make you feel (Picture: @kelliannephotographer) Fumbling…
Get firm arms at 50 with these 5 easy exercises
While it may feel like achieving a well-toned body requires a different approach in midlife than it did…
Is working out on an empty stomach the ‘magic formula’ to burn more fat?
There’s a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the…
OpenAI Can Still Answer Your Health Questions
Don’t worry, you can continue to ask ChatGPT all your burning health questions. A series of news articles…
This simple one-minute test reveals how fit you are according to your age
The 1MSTS test is used by health professionals but can be done at home too (Picture: Getty Images)…
Simple App busts 10k step myth and shares weight loss hack influencers love
The Simple Life app is helping customers loose weight – and easily too! (Picture: Metro/Simple App) Metro journalists…