Daily habit ‘as good as supplements’ for vitamin D levels
Swap the vitamin D supplement for a daily dose of movement, a new study suggestsThis regular habit could…
Dangerous drug becoming ‘rite of passage’ for school children
Experts have sounded the alarm amid rising usage among young people in MerseysideLiverpool is facing “pandemic” levels of…
Silambarasan TR’s Fitness Mantra At 42 Is All About Discipline, Diet, And Dedication
Last Updated:May 14, 2025, 18:32 IST Actor Silambarasan TR suggested that one should avoid sleeping immediately after eating…
Alaya F Sets New Fitness Goals As She Performs A Headstand In The Middle Of A River
Last Updated:May 13, 2025, 19:01 IST Alaya F recently took to her social media to share a video…
The common habit that could fuel dementia risk – even if you exercise daily
A new study has warned that one physical habit could increase dementia risk, even if you regularly work…
Derelict Liverpool building given new purpose with transformation
The historic building fell into disrepair years agoThe Changing Rooms team Eamonn Lavery and Lucy Dossor outside The…
‘I was dead for 33 minutes’
‘After almost two months without a pulse, it was the strangest feeling. For the first time in weeks,…
Man’s gums wouldn’t stop bleeding for sinister reason
Gaz ‘wasn’t feeling himself’ but didn’t know how serious his illness wasGaz’s life was turned upside down in…
Why groups of 70 people are meeting up on Merseyside beach
The sessions only started a month ago but have been attracting crowdsLucy Woods has started hosting outdoor sessions(Image:…
People who take antidepressants are only just finding out about a common summer side effect
A lot of people taking the medication say they had no ideaPeople who take antidepressants are only just…