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Browsing Tag

health benefits of fiber

1 post
NNutrition
Top doctor shares 4 reasons to prioritize fiber for longevity
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Top doctor shares 4 reasons to prioritize fiber for longevity

  • 27 November 2025
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women…
United Kingdom
www.europesays.com