Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey
Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according…
I curbed my sugar cravings in 30 days with Grüns gummies
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5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Why you should stop eating these spices right now
QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that…