Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
If you can still do these 8 movements after 65, your body’s aging far better than you think
Getting older doesn’t automatically mean slowing down. Sure, your body changes, but aging well isn’t about defying time—it’s…
Who to contact if you’re struggling with your mental health in every London borough
This World Mental Health day, a leading expert in mental health is explaining what people should do if…
Almost all heart attack victims have one of these four warning signs
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Residents can safely drop off unused medications during prescription drug take back program this month | Local News
Join Together Northern Nevada (JTNN), in collaboration with local law enforcement, the Drug Enforcement Administration, and community partners,…
Nurses’ pay: RCN to begin balloting members for strike action
In May the health minister signed off £200m to go towards this year’s pay deal but said the…
Singapore to prioritise early mental health support: Koh Poh Koon
SINGAPORE – Much like Healthier SG, Singapore is taking a preventative approach to mental health so that needs…
15+ 30-Minute Dinner Recipes for Two
Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned…
After a Week, I Am Enjoying Peloton’s New ‘Personalized Plan’ More Than I Thought I Would
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker…
Four health benefits of the outdoors
Getty Images Spending just 20 minutes in nature can trigger measurable changes inside your body If you’ve ever…