People who use X between two times found to have poor mental health
Using social media at specific times has been linked to higher rates of poor mental health, depression and…
Which Is Better for Fiber and Nutrients?
Fresh Dates vs. Dried Dates Fresh Dates (100 g) Dried Dates (100 g) Calories 142 277 Protein …
Apple to move its health and fitness teams into Services group ahead of the planned launch of Health+
Apple COO Jeff Williams is set to retire later this year, and Bloomberg reports that in response to…
Possible over-testing for prostate cancer, say Oxford researchers
In the latest study, published in the British Medical Journa, externall, 1.5 million patients had at least one…
Widely used painkiller has serious health risks, new research suggests
Tramadol is used for moderate to severe pain, such as after an operation or a serious injury, but…
‘How a prescription to grow a sunflower helped me fight anorexia’
But the future of green social prescribing is uncertain. Despite a four-year national pilot that ended in March…
Why drinking more water may be your best defence against stress
Analysis: Those who drank less than 1.5 litres of water daily in a new study showed dramatically higher…
7 Healthy Soups that Actually Keep You Full
Soup season is upon us, but despite the delicious recipes you may see on your social media feed,…
All you need is a pair of dumbbells and these four exercises to build strong glutes, says a certified trainer
Train your glutes at least once a week. That’s the recommendation from certified trainer and Oner Active athlete…
Menopause spotlight on women from ethnic minority communities
Project manager for the event, Sahir Ahmed-Evans, said she hopes it will spread reliable information to women from…