7 high-protein breakfasts you can prep ahead and eat on the go
Busy mornings don’t have to be beige or boring. If you front-load a little protein, you buy steady…
Are ‘hot’ workout classes better?
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. So many of us…
Don’t follow RFK Jr on anti-vaccine path, doctors urge Nigel Farage
Leading doctors have urged Nigel Farage not to put lives in danger by replacing medical evidence with “simple-sounding…
A single dose of this drug can reduce anxiety without therapy
Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose…
A&E staff can see 13% more patients with AI, says study – HSJ
A&E staff can see 13% more patients with AI, says study HSJ ‘More time listening, less time typing’: How…
New mental health crisis centre opens in Colchester
Located at The Coach House in Lewis Gardens, the centre is run by Mid and North East Essex…
5 signs that scream Vitamin B12 deficiency (and why it is dangerous)
Vitamin B12 functions as an essential nutrient, which supports brain and nerve system health, while simultaneously aiding in…
Annie Thorisdottir Sells CrossFit Reykjavik; BKG Part of New Ownership Group
Annie Thorisdottir and CrossFit Reykjavik have been synonymous for years, ever since she became a co-owner of the…
‘Losing my hair at 16 has controlled me’
Lola MayorBBC News and Ben PriceBBC News BBC Judah Cousin, who is wearing a semi-permanent hair piece, started…
Thousands who could benefit from Mounjaro ‘missing out on NHS care’
The vast majority of patients on Mounjaro currently pay for it privatelyA person uses a 5mg pre-filled injection…