MMental health Read More Scientists discover protein that could heal leaky gut and ease depression3 February 2026 What if an injectable protein could one day help repair both “leaky gut” and severe depression? New research…
NNutrition Read More 4 Supplements You Should Take for Better Brain Health3 February 2026 Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these…
FFitness Read More This is how long you should be able to hold a plank for, according to your age3 February 2026 It’s important to focus on technique too (Picture: Getty Images) Along with burpees and split squats, the plank…
HHealth Read More Pontarddulais man on living with ‘world’s most painful condition’3 February 2026 But surgery worked for Gerwyn and he made a remarkable recovery. Although the treatment dealt with the physical…
MMedication Read More HSE spent €500,000 a day last year on weight-loss jabs for patients on free drugs schemes2 February 2026 The HSE has spent more than €200 million on Ozempic and similar weight-loss jabs in less than three…
HHealthcare Read More Why are TikTok medics threatening ICE?2 February 2026 Earlier this month, a healthcare nurse in Richmond, Virginia posted a “resistance tip” on TikTok about how to…
MMental health Read More ‘I was so stressed in 2016 I ended the year with a collapsed lung’2 February 2026 Instagram’s throwback trend made 57-year-old Eibhlin Johnston, from Blackrock, in Dublin, realise that the photos from 2016 she…
NNutrition Read More 12 Mistakes To Avoid Making When Dining At A Jewish Deli2 February 2026 Gado/Getty Images Jewish delis are a sacred place…
FFitness Read More Older adults may benefit most from HIIT exercise, study suggests2 February 2026 Share on PinterestAn Australian study suggests that HIIT exercises could be optimal for body composition in older age.…
HHealth Read More The alarming ingredients in Edinburgh street drugs purchased by undercover reporter2 February 2026 A batch of drugs bought by Edinburgh Live on city centre streets contained a super-strength opioid ‘1,000 times…