95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |
At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Can This Key Nutrient…
Kidney metabolite mimics exercise benefits for aging
Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the…
Why people in this Asian country are more likely to live to 100 than the rest of the world
ADVERTISEMENT People who reach their 100th birthdays this year have seen quite a lot. Born in 1925 between…
Foods That Fight Cognitive Decline
IntroductionOrigins and development of the MIND dietHow the MIND diet worksFoods to eat frequentlyFoods to limitHealth benefits of…
92-year-old Chinese grandma stuns netizens with her daily routine of 200 push-ups and 100 sit-ups |
Source: South China Morning Post Age is just a number to define when it comes to staying healthy…
Want To Slow Cellular Aging? Study Shows This Vitamin Can Help – MindBodyGreen
Want To Slow Cellular Aging? Study Shows This Vitamin Can Help MindBodyGreen Daily Omega-3s Could Shave Months Off Your…
Eat More Carbs to Live Longer, but Choose the Right Ones: Study
Cutting carbs is a hot diet fad for losing weight or lowering blood sugar, but it could backfire…
Is your heart ageing faster than you are? UK scientists develop tool to track its ‘functional age’
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Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% – MindBodyGreen
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% MindBodyGreen I took a vitamin D supplement…