Viral Dementia Exercises: What A Neurologist Thinks
Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it.…
2 Habits a Longevity Researcher Follows for Healthy Aging
Dr. Steven Austad, the scientific director of a nonprofit researching healthy aging, never fretted too deeply about his…
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
This simple blood test could revolutionise Alzheimer’s diagnosis, say UK researchers
Published on 10/09/2025 – 13:52 GMT+2 ADVERTISEMENT A landmark trial has begun testing whether a simple blood test…
Can You Guess This Grandmother’s Age? Here’s How She Stays So Fit | Viral News
Last Updated:September 03, 2025, 14:52 IST This London-based grandmother is stunning the internet with her youthful looks and…
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
Anupam Kher gives fitness goals at 70: Inspires with intense workout video and says, ‘Life is like a biecycle’ |
For all those who say they have given up on fitness, as now their age doesn’t allow them,…
Protein is key to healthy aging, but do you need it in everything? Why a dietitian says foods fortified with the nutrient may be ‘unnecessary’
Protein is having its moment in the spotlight, and people are more conscientious than ever about eating enough…
95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |
At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Can This Key Nutrient…