Can You Guess This Grandmother’s Age? Here’s How She Stays So Fit | Viral News
Last Updated:September 03, 2025, 14:52 IST This London-based grandmother is stunning the internet with her youthful looks and…
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
Anupam Kher gives fitness goals at 70: Inspires with intense workout video and says, ‘Life is like a biecycle’ |
For all those who say they have given up on fitness, as now their age doesn’t allow them,…
Protein is key to healthy aging, but do you need it in everything? Why a dietitian says foods fortified with the nutrient may be ‘unnecessary’
Protein is having its moment in the spotlight, and people are more conscientious than ever about eating enough…
95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |
At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Can This Key Nutrient…
Kidney metabolite mimics exercise benefits for aging
Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the…
Why people in this Asian country are more likely to live to 100 than the rest of the world
ADVERTISEMENT People who reach their 100th birthdays this year have seen quite a lot. Born in 1925 between…
Foods That Fight Cognitive Decline
IntroductionOrigins and development of the MIND dietHow the MIND diet worksFoods to eat frequentlyFoods to limitHealth benefits of…
92-year-old Chinese grandma stuns netizens with her daily routine of 200 push-ups and 100 sit-ups |
Source: South China Morning Post Age is just a number to define when it comes to staying healthy…