92-year-old Chinese grandma stuns netizens with her daily routine of 200 push-ups and 100 sit-ups |
Source: South China Morning Post Age is just a number to define when it comes to staying healthy…
Want To Slow Cellular Aging? Study Shows This Vitamin Can Help – MindBodyGreen
Want To Slow Cellular Aging? Study Shows This Vitamin Can Help MindBodyGreen Daily Omega-3s Could Shave Months Off Your…
Eat More Carbs to Live Longer, but Choose the Right Ones: Study
Cutting carbs is a hot diet fad for losing weight or lowering blood sugar, but it could backfire…
Is your heart ageing faster than you are? UK scientists develop tool to track its ‘functional age’
ADVERTISEMENT Imagine undergoing a medical scan and immediately learning your heart is ageing faster than you are –…
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% – MindBodyGreen
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% MindBodyGreen I took a vitamin D supplement…
Indonesians are flourishing. People in the UK, Germany, and Spain? Not so much, global survey finds
ADVERTISEMENT Wealth isn’t the only key to happiness and well-being, according to a new global survey that aimed…
Is Creatine Safe & Effective? A New Review Of 685 Studies Has A Clear Answer – MindBodyGreen
Is Creatine Safe & Effective? A New Review Of 685 Studies Has A Clear Answer MindBodyGreen Should You Take…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Association of serum 25(OH)D3…
Struggling To Lose Weight & Build Muscle? You May Need To Eat More – MindBodyGreen
Struggling To Lose Weight & Build Muscle? You May Need To Eat More MindBodyGreen How To Get 80 Grams…
Cancer Prevention Diet: 102 year old man shares his diet, which reversed his cancer and keeps him fit |
At an age when most people slow down, Mike is still running, doing pull-ups, and paddling a canoe—and…