BBC’s Dr Oscar says taking 1p pill ‘extends your lifespan’
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Heart Diseases: Exercise and diet reduce the risk of heart diseases, but can everyone afford it? Expert weighs in |
New research indicates that global heart-health guidelines, often based on data from high-income nations, may not be universally…
Yoghurt will be tastier and healthier if you add 1 extra ingredient
When you’re craving a delicious breakfast on those warm summer mornings, you can’t get much better than Greek…
‘Nanny state’ Britain means personal freedom to ‘drink, smoke and vape’ declines | Politics | News
Britain has the seventh-biggest “nanny state” in Europe and personal freedom is in decline, according to one of…
Korean woman reveals her dad’s strict diet at 62 for flawless skin, jet black hair: ‘What he eats to maintain his youth’ | Health
May 14, 2025 10:59 AM IST By incorporating these foods and dietary habits followed by a senior citizen…
Ban four foods from the kitchen if you ‘want to live to 100’
A longevity expert has suggested that eliminating certain foods from your kitchen could potentially extend your lifespan. While…
I’m a nutritionist – how I stay healthy while eating what I love
A healthy diet needn’t be a restrictive one. Emily English shares the deceptively simple ways she eats well…
Nutritionist says never keep 4 foods in the fridge – they turn ‘toxic’
When cooking an evening meal it is easy to over-estimate what you need leaving you with leftovers. The…
Dr Rajan’s 10 food pairings that ‘maximise health benefits’
Breakfast Blueberries and walnuts – brain protection Dr Rajan explains: “Polyphenols from the blueberries combine with the omega-3s…
Doctor shares 5 tips to consume protein supplements the right way for maximum health benefits | Health
Protein is an important nutrient that aids in muscle building, tissue healing and overall body functions. Although whole…