I’m nearly 30 but have the biological age of a teen
I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Miriam Margolyes asks ‘to be put down’ in tragic end of life admission | Celebrity News | Showbiz & TV
Miriam Margolyes opened up about her regrets as the actress admitted she is beginning to feel her age…
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
On the road to becoming healthy and fit, one of the major problems that people face is not…
Gluten-free market to hit $13.67bn by 2030
Gluten-free market growth Market Surge: Gluten-free market to hit $13.67B by 2030 Demand: Boosted by celiac awareness and…
Five foods to eat each week for a longer life
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths – these simple ingredients could reduce…
Crucial nutrient in one fruit can help lower blood pressure
It’s common knowledge that a diet rich in a variety of fruits and vegetables is beneficial for our…
This is what drinking coffee every day does to your blood pressure
For many people, a morning cup of coffee or two is essential. It’s warm and comforting, and the…
‘I’m a nutritionist – this is the 1 breakfast treat you should avoid in the morning’
A top nutritionist has revealed some hard truths about popular breakfast choices, including one that people should avoid…
Which breakfast cereals are healthiest?
Cereals have been getting a bad rep over recent years but they can also be a convenient source…