‘Nanny state’ Britain means personal freedom to ‘drink, smoke and vape’ declines | Politics | News
Britain has the seventh-biggest “nanny state” in Europe and personal freedom is in decline, according to one of…
Korean woman reveals her dad’s strict diet at 62 for flawless skin, jet black hair: ‘What he eats to maintain his youth’ | Health
May 14, 2025 10:59 AM IST By incorporating these foods and dietary habits followed by a senior citizen…
Ban four foods from the kitchen if you ‘want to live to 100’
A longevity expert has suggested that eliminating certain foods from your kitchen could potentially extend your lifespan. While…
I’m a nutritionist – how I stay healthy while eating what I love
A healthy diet needn’t be a restrictive one. Emily English shares the deceptively simple ways she eats well…
Nutritionist says never keep 4 foods in the fridge – they turn ‘toxic’
When cooking an evening meal it is easy to over-estimate what you need leaving you with leftovers. The…
Dr Rajan’s 10 food pairings that ‘maximise health benefits’
Breakfast Blueberries and walnuts – brain protection Dr Rajan explains: “Polyphenols from the blueberries combine with the omega-3s…
Doctor shares 5 tips to consume protein supplements the right way for maximum health benefits | Health
Protein is an important nutrient that aids in muscle building, tissue healing and overall body functions. Although whole…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News
Kate Rowlson now 25 has recovered from her stroke (Image: Stroke Association) A stroke survivor warns that the…
Doctor explains how much water you should drink each day
It’s no secret that we all need to keep hydrated – nobody wants to deal with dehydration. Drinking…