GP reveals ‘easier than ever’ method to boost memory with key nutrient
Buyers have commended the capsules for providing them with ‘a clearer mind’This article contains affiliate links, we will…
I’m nearly 30 but have the biological age of a teen
I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than…
Boots shoppers say anti-bloat powder is ‘by far the best’ and ‘takes away cravings’
The Hembrow sisters have launched their new sports nutrition brand at Boots UK 13:40, 04 Sep 2025Updated 15:37,…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Woman loses ’20lbs in eight weeks’ without setting foot in the gym
Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she…
Calls to add 4 new allergens to EU regulation
Unregulated allergens linked to significant risk: A summary Nearly half of cases of food anaphylaxis contain unregulated allergens…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Common ‘healthy’ drink is actually not as good for you as we think
The British Heart Foundation has said that while we may think the drinks are a healthy option due…