I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Woman loses ’20lbs in eight weeks’ without setting foot in the gym
Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she…
Calls to add 4 new allergens to EU regulation
Unregulated allergens linked to significant risk: A summary Nearly half of cases of food anaphylaxis contain unregulated allergens…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Common ‘healthy’ drink is actually not as good for you as we think
The British Heart Foundation has said that while we may think the drinks are a healthy option due…
Zerodha co-founder Nithin Kamath says he ‘can’t eat outside food at all now’, encourages having homecooked meals | Health News
The dining scene in India has shifted, with many people prioritising eating clean, fresh home-cooked food, and Nithin…
What time should you eat dinner? Healthiest time to eat dinner
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
How nutrition affects genes and prolongs life – advice from a doctor | Ukrainian News
Every piece of food we choose triggers complex biochemical reactions in the body. Scientists are convinced that nutrition…
Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News
“Every bite is a gift. When you eat with stress, your body feels it. When you eat with…