The chocolate that could make you live for longer but there’s a catch
The start of a new year often prompts people to rethink their lifestyle choices, particularly when it comes…
These 8 ingredients are said to work ‘like weight loss jabs’ but without side effects
According to a pharmacist, these natural ingredients may be able to support weight loss.Steven Smith and Eilidh Farquhar…
IBS sufferers say these 95p capsules ‘completely reset’ their gut health
Gut Wealth’s Daily Capsules are packed with 12 clinically backed ingredients including postbiotics and prebiotics Lauren Codling and…
How ultra-processed food is central to your dietÂ
The war on highly processed food is ramping up, but cutting it out is harder than you think…
‘I own Britain’s best gym – these are my tips for staying in shape’
Clare Stobart knows a thing or two about staying in shape as the boss of a gym near…
IBS sufferers ‘blown away’ by gut health capsule that ‘reset my body completely’
Gut Wealth has reduced the price of its best-selling Daily Capsules for the 12-week packThis article contains affiliate…
The science behind RFK Jr’s new diet advice
From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food…
Professor Tim Spector says switching common food with 50p item will boost weight loss
Gut health expert Professor Tim Spector has shared a few simple, budget-friendly food swaps that could boost your…
No crash diets here. Hrithik Roshan, at 51, is setting fitness goals with this simple formula
Hrithik Roshan is 51, still playing action heroes, and doing it without extreme diets or punishing food rules.…
Radio 2’s Sara Cox reveals the 77p-a-day supplement she says has ‘everything I need’
The DJ has said they support her energy, immunity, focus and moreThis article contains affiliate links, we will…