What happens to the body when you follow a sugar-free diet?
Archana Puran Singh recently opened up about her diet on her family YouTube vlog. “I am on a…
Princess Kate has ‘same breakfast every day’ to maintain slim figure
Royal sources have divulged how the Princess of Wales starts her day 09:52, 07 May 2025Updated 10:02, 07…
9 Packaged Foods That Are Shockingly Healthy, Experts Say
We’ve all been taught that almost anything packaged is ultra processed, unhealthy and should be avoided, but that’s…
ITV This Morning’s Dr Hilary recommends a teaspoon of kitchen staple every day
It has earned the nickname ‘liquid gold’ due to its claimed health benefitsNews Kerri-Ann Roper and Nisha Mal…
Dr Rajan’s 10 food pairings that ‘maximise health benefits’
Breakfast Blueberries and walnuts – brain protection Dr Rajan explains: “Polyphenols from the blueberries combine with the omega-3s…
What is okra water good for?
Omega-3 supplements: Do they really work? You can find Omega-3s in fatty fish and plant-based sources like walnuts.…
Doctor’s warning to millions of people who take well-known health supplement
There’s one thing those who take a certain supplement should keep in mind, according to Dr Karan Rajan.…
‘I’m a cancer dietician – here are the 5 mistakes I see people make’
A specialist cancer dietitian has revealed five common errors people frequently make following a cancer diagnosis. Nicole Andrews,…
Nutritionist backs Apple Cider Vinegar gummies as ‘fantastic choice’ for boosting diets
Apple cider vinegar has long been praised as a bit of a ‘miracle’ in the wellness world thanks…
US, EU trade bodies clash over protected geographical food names
The US-based National Milk Producers’ Federation (NMPF) has blamed the EU’s geographical indications scheme for US dairy’s export…