Nutritionist backs Apple Cider Vinegar gummies as ‘fantastic choice’ for boosting diets
Apple cider vinegar has long been praised as a bit of a ‘miracle’ in the wellness world thanks…
US, EU trade bodies clash over protected geographical food names
The US-based National Milk Producers’ Federation (NMPF) has blamed the EU’s geographical indications scheme for US dairy’s export…
Nutritionist shares top healthy low-cost items from Aldi and Lidl
For many, healthy eating equates to endlessly searching for fresh produce, items free from preservatives and wholesome ingredients…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
Woman who weighed 26 stone loses half her body weight without giving up treats
Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which…
‘I quit ultra-processed foods forever – the 5 best recipes I’ve cooked since’
One in every two foods we eat is ultra-processed, a term that describes foods that are packed with…
Make these six changes to your diet now to live ’13 years longer’
Even making these changes in your 80s could help extend your life, a study said. 05:07, 26 Apr…
‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News
Kate Rowlson now 25 has recovered from her stroke (Image: Stroke Association) A stroke survivor warns that the…
The food Dr Amir Khan eats three of every day that’s ‘excellent for gut health’
The TV doctor eats this food every single day for its variety of health benefits.TV doctor Amir Khan…
Doctor explains how much water you should drink each day
It’s no secret that we all need to keep hydrated – nobody wants to deal with dehydration. Drinking…