Mark Wahlberg Reveals the Huge Breakfast He Eats Every Day
Mark Wahlberg says he eats the same breakfast every day, a protein-heavy plate designed to keep him in…
Chennai fitness coach with 18 years of experience shares 6 components he needs in every meal for a balanced plate
Who says healthy food has to be boring, or that a balanced meal can’t be genuinely enjoyable? Too…
Doctor Weight loss drugs look set to be made more affordable – we need to do the same for healthy food – The Journal
Doctor Weight loss drugs look set to be made more affordable – we need to do the same…
Nutritionist Rujuta Diwekar shares 4 must-have foods for ‘digestion, diversity, and de-stressing’ | Health News
Rujuta Diwekar believes fasting practices are for “digestion, diversity and de-stressing”. The celebrity nutritionist, responsible for Kareena Kapoor…
20 cheap and healthy meals that cost $5 or less
Isabel Klee has created a name for herself in the animal rescue world with daily videos documenting the…
‘No exercise, no running’: ‘Aap Jaisa Koi’ actor R Madhavan reveals his 21-day weight-loss routine
Actor R. Madhavan, who was recently seen in the film Aap Jaisa Koi, surprised fans in 2024 with…
Nutrition takes backseat in cereals marketed toward children, study finds
Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat,…
This is how much sugar is in your favourite baked bean brands
They might have originated in the US, but us Brits can’t get enough of baked beans. Whether on…
6 ridiculously easy ultra-processed food swaps to make on your next big shop
Ultra-processed foods (UPFs) have become the most talked about health topic of recent times, with an uptick of…
10 foods for brain growth and memory that kids should consume daily – Times of India
10 foods for brain growth and memory that kids should consume daily Times of India Walnuts With Breakfast Make…