‘No exercise, no running’: ‘Aap Jaisa Koi’ actor R Madhavan reveals his 21-day weight-loss routine
Actor R. Madhavan, who was recently seen in the film Aap Jaisa Koi, surprised fans in 2024 with…
Nutrition takes backseat in cereals marketed toward children, study finds
Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat,…
This is how much sugar is in your favourite baked bean brands
They might have originated in the US, but us Brits can’t get enough of baked beans. Whether on…
6 ridiculously easy ultra-processed food swaps to make on your next big shop
Ultra-processed foods (UPFs) have become the most talked about health topic of recent times, with an uptick of…
10 foods for brain growth and memory that kids should consume daily – Times of India
10 foods for brain growth and memory that kids should consume daily Times of India Walnuts With Breakfast Make…
How healthy is it to eat bananas every day? Experts weigh in
Bananas are known for their many uses and benefits, from ‘brain food‘ to pre-workout fuel. The breakfast staple…