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Browsing Tag

healthy lifestyle tips

4 posts
HHealth
Sugar is not the villain for diabetes? Gastro doctor, Dr Pal shares the real cause of diabetes and what trigges insulin resistance
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Sugar is not the villain for diabetes? Gastro doctor, Dr Pal shares the real cause of diabetes and what trigges insulin resistance

  • 13 November 2025
We’ve all been told to stay away from sugar to keep diabetes at bay, but what if the…
FFitness
Blood Pressure: Top cardiologist reveals the kind of exercise which can help bring down Blood Pressure naturally |
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Blood Pressure: Top cardiologist reveals the kind of exercise which can help bring down Blood Pressure naturally |

  • 2 November 2025
High blood pressure, commonly referred to as hypertension, affects millions worldwide, and poses a serious health threat. It…
GGenetics
Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |
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Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |

  • 2 June 2025
Image credit: (Sandy Huffaker/for The Washington Post) Seventeen years ago, Dr. Eric Topol, a cardiologist and founder of…
FFitness
No crash diet or extreme gym workouts: How Bhumi Pednekar lost 35 kg weight
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No crash diet or extreme gym workouts: How Bhumi Pednekar lost 35 kg weight

  • 19 May 2025
In an industry driven by appearances and rigid beauty ideals, Bhumi Pednekar has emerged as a refreshing voice…
United Kingdom
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