Wave goodbye to hangovers this Freshers’ Week with ‘total life-saver’ patches
With term about to start, now’s the time to get prepared for Freshers’ week with these patches that…
Akshay Kumar’s secret to fitness at 57 is full day fast on Mondays, dinner at 6:30 PM, and… avoiding weightlifting! | Health
When it comes to fitness in Bollywood, Akshay Kumar‘s name comes right at the top. The actor is…
Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News
The power of exercise is profound, helping reverse lifestyle problems and preventing early onset of diseases. A recent…
Why are so many in their 30s and 40s collapsing at the gym? How to know if you have metabolic syndrome
There’s something disturbing about the increasing number of young, presumably physically fit individuals collapsing after a gym session…
48p-a-day supplement ‘solved tummy issues’ for shoppers but deal ends soon
Gut health is a hot topic at the moment, and one supplement is proving popular with those looking…
‘My son hasn’t had a glass of water since he was four – and I understand why’
A new survey has revealed four in ten Brits rely on cups of tea to stay hydrated –…
Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’ | Fitness News
Tamil actor Keerthy Suresh recently opened up about her face looking sculpted and losing weight rapidly in 2018-19.…
Nagarjuna’s 35-year fitness journey: Intermittent fasting, not skipping meals; and more | Telugu Movie News
(Picture Courtesy: Facebook) At 65, Nagarjuna Akkineni continues to defy age with his sculpted physique, glowing skin, and…
Gut health expert creates new capsule that stops ‘worrying about the toilet’
Shoppers can grab the Gut Wealth 12-week programme for £99 from the websiteThis article contains affiliate links, we…
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…