FFitness Read More The 4.5 minute exercise that could slash your risk of a heart attack24 March 2026 Remarkably small daily adjustments to sleep, exercise, and diet could significantly lower the risk of heart attacks, a…
HHealth Read More The 60p tinned food that boosts bone and heart health12 March 2026 More than 8 million people in the UK are estimated to be living with cardiovascular disease – the…
NNutrition Read More I’m a cardiologist — 3 great supplements for your heart11 March 2026 Want to give your heart a little TLC? Across the country, nearly half of all adults have some…
FFitness Read More The Scandinavian wellness tradition that’s as good as a workout10 February 2026 Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
MMedication Read More Trump takes higher-than-recommended aspirin: How much dosage is safe and the risks of taking too much9 January 2026 US President Donald Trump’s health has once again come under scrutiny after he revealed that he takes a…
FFitness Read More 150 minutes of exercise may not be enough to prevent heart attacks, says new study: Why men need twice as much exercise than women per week | Health and Wellness News8 November 2025 While we know that 150-minute moderate intensity physical activity per week is the global fitness norm, new research…
HHealth Read More 8 Heart Attack facts every woman must know, according to a top cardiologist30 September 2025 Someone has a heart attack every 40 seconds in the United States, according to the Centers for Disease…
GGenetics Read More Is your heart at risk? The answers lie in your lifestyle and your genes, ETHealthworld29 September 2025 Heart attacks, for a long time, have been associated with older age groups, coupled with other underlying issues,…
MMedication Read More People taking paracetamol regularly warned of little-known risks26 September 2025 Those who regularly take paracetamol could be at an increased risk of certain deadly diseases, medical experts have…
GGenetics Read More Genetic testing pilot aims to catch a silent killer24 September 2025 FH Education Message A potentially life-saving pilot program is launching in Bloomington, Illinois to…