45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Pride of Britain winners keep on saving lives by providing defibrillators
The Mirror has campaigned for more defibrillators in public places. Our Pride of Britain winners Sergio and Emma…
10 ‘healthiest foods’ in the world – including one common ingredient that scores 97 out of 100
A list of the healthiest foods in the world is full of surprises, and the top scorer isn’t…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
Doctor urges five groups of people to get their NHS flu jab now
Experts have urged people to get their flu jabs as soon as possible 12:46, 13 Oct 2025Updated 12:47,…
Doctor shares ‘earliest’ sign of dementia – and says it’s ‘clear and telling’
The doctor said the symptom is “clear and telling” of someone developing one of the cognitive diseases 11:42,…
Voter health trends reveal strong backing for Reform UK
Poorer health is linked to a higher proportion of votes for the populist right wing political party, Reform…
NHS says do this now for ‘almost immediate health benefits’
NHS wants people to act nowAn NHS alert was issued on Sunday morning(Image: Hispanolistic via Getty Images) The…