From 39p over-the-counter pills to free NHS jabs – the 5 common drugs that could slash your risk of dementia
NO doubt you’ve heard the warnings. Drugs come with side effects – often unpleasant, dangerous, in rare cases…
Shingles jab ‘slashes risk of deadly heart attack and stroke for 8 years’, study shows – have you had yours?
THE shingles vaccine lowers the risk of a heart attack or stroke for up to eight years, new…
The family-favourite foods killing thousands of us every year revealed – as top GP shares ‘life-saving’ swaps
WHOLEGRAIN bread, low fat yoghurts and baked crisps – all healthy, right? Not necessarily, experts warn, because they…
Docs said my heart was failing at 31 – I was terrified my 5 kids would grow up without a mum so I lost 8st WITHOUT jabs
AFTER giving birth to her fifth baby, Georgie Cook never imagined anything could burst her newborn bubble. But…
5 High-Protein, High-Fiber Foods Nutritionist Eats for Gut Health
You don’t need to be scoffing steaks or gorging on protein shakes to get enough of the macronutrient…
Ultra-processed foods are driving premature deaths. Here are the 4 common culprits – Fortune
Ultra-processed foods are driving premature deaths. Here are the 4 common culprits Fortune Four surprising ultra-processed foods you might…
Healthy-looking teens ‘may be at risk of heart disease’ due to danger of popular foods and drinks
HEART damage may start in your teens, according to a study that links high blood sugar in youth…
‘I’ve banned certain foods in our home – I was astounded by supermarket ingredient lists’
Mum-of-three Daisy Asaf took matters into her own hands after developing health anxiety when her son was wrongly…
How your MOUTH can predict your risk of dementia – and 9 ways to combat it
Your dentist has probably nagged you a million times to floss. But have they ever told you it…
Chronic stress affects the body. Here’s how
When to seek professional help for stress The latest results of the American Psychiatric Association’s annual mental health…