What is matki or moth bean?
From Rujuta Diwekar to Ryan Fernando, celebrity nutritionists have often highlighted the power of Indian grains and kitchen…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…
Faridabad man, weighing 175 kg, dies during gym workout: Did his obesity trigger sudden cardiac arrest? | Health and Wellness News
The death of a young man, all of 175 kg and 6’2” tall, while doing a workout in…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
Heart Health: Fitness trackers may improve heart health, but here are 3 dangers no one talks about |
In today’s modern world, digitised products are being used extensively, from smart devices to smart watches. People nowadays…
What happens to the body if you eat more than 15 grams of fat at dinner? | Health News
A healthy diet includes a balanced rotation of proteins, carbohydrates, vitamins, minerals, and fats. Yes, this applies even…
Fitness coach says ‘men who have sex once a month are 45% more likely to have cardiovascular disease’: But is it true? | Health
US fitness coach Dan Go took to Instagram on May 29 to ask men to prioritise sex and…
Exercise timing, consistency can affect heart and lung fitness
Share on PinterestExercise timing and consistency can influence heart and lung fitness as we age. Image credit: Alina…
The Genetic Cholesterol That Can Impact Your Heart Health
TC, HDL, LDL: There’s an alphabet soup of cholesterol types to know about. Relatively new on the scene…
More sleep, exercise, less sitting can help lower risk
Share on PinterestTo prevent a second heart attack, replace 30 minutes’ sitting time with exercise, a new study…