20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy
Image generated using AI tool A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion…
With high blood sugar at 32, my patient was thin, eating clean and exercising: Did his genes matter? | Health and Wellness News
A 32-year-old patient of mine was shattered when he was first diagnosed with diabetes. That’s because he had…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Forget long walks. Apollo neurologist suggests one simple exercise to do at home that can protect your heart and help with diabetes
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |
Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’
Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
Why the Norwegian 4×4 Workout Is Everywhere Right Now
If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…