When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’ | Fitness News
The way businessman Anand Mahindra takes care of his health at 70 is incredible. Sharing details, the Mahindra…
Meet Celebrities Who Follow A Holistic Fitness Routine
Even at 50, she is a picture of health and continues to practice Yoga. Much before fitness became…
This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function | Fitness News
At first glance, yoga may not seem like a place to seek out hardcore core workouts. But those…
Mandira Bedi steps into mental health advocacy |
Actor, fitness icon, and wellness advocate Mandira Bedi has joined the mental and emotional wellness platform Full Circle…
Meghan Markle Turns To Oregano Oil As A Cure For Her Children; Here’s Why You Should Do It Too
Meghan Markle, known for her natural lifestyle choices and wellness-oriented mindset, has once again made headlines — this…