Meet Celebrities Who Follow A Holistic Fitness Routine
Even at 50, she is a picture of health and continues to practice Yoga. Much before fitness became…
How fitness icons perfectly blend ancient knowledge with modern perspectives
Once upon a time, fitness was seen in two lights – 1. Lifting heavy weights in the gym,…
How Patanjali Wellness centres are revolutionising healthcare with ancient techniques
Natural wellness (Images from: Patanjali Wellness/Website; Canva) Very few traditions have known the importance of holistic wellness as…
Soha Ali Khan’s Fitness Routine To Stay Fit And Active In Your 40s
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