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Browsing Tag

holistic wellness

5 posts
MMedication
Rujuta Diwekar’s Nighttime Tray Essentials for a Deeper Sleep
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Why Rubbing Ghee on Your Feet Helps You Sleep

  • 22 April 2026
3 min readNew DelhiApr 19, 2026 08:00 PM IST Tossing and turning in bed all night as you…
FFitness
Meet Celebrities Who Follow A Holistic Fitness Routine
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Meet Celebrities Who Follow A Holistic Fitness Routine

  • 21 June 2025
Even at 50, she is a picture of health and continues to practice Yoga. Much before fitness became…
FFitness
How fitness icons perfectly blend ancient knowledge with modern perspectives
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How fitness icons perfectly blend ancient knowledge with modern perspectives

  • 21 June 2025
Once upon a time, fitness was seen in two lights – 1. Lifting heavy weights in the gym,…
MMedication
How Patanjali Wellness centres are revolutionising healthcare with ancient techniques
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How Patanjali Wellness centres are revolutionising healthcare with ancient techniques

  • 6 June 2025
Natural wellness (Images from: Patanjali Wellness/Website; Canva) Very few traditions have known the importance of holistic wellness as…
FFitness
Soha Ali Khan’s Fitness Routine To Stay Fit And Active In Your 40s
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Soha Ali Khan’s Fitness Routine To Stay Fit And Active In Your 40s

  • 18 April 2025
Society & Culture 5 Smart Ways To Make Your Home Cool And Stylish This Summer Society & Culture…
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